Monday, 3 January 2011

First step to gaining what I want..

Today I'm making a step to get back what I once had- A body I was happy with. 

Firstly I wanted to take my mesurments before I start on this journey.


I want to add in an extra one. below the waist and above the hip (were the fatest part of my belly is)

So lets start from the top and work down on my stats:

3rd Jan 2011
HEIGHT: 5.5
UPPER ARM: 13inchs
FOREARM: 9.5inchs
WAIST: 32inches
FAT PART OF STOMACH: 38inches
HIP: 41.5 inches
UPPER THIGH: 24inches
CALF: 14.5 inches

WEIGHT: 10st 8.0lb
BMI: 24.6 kg/m2
DRESS SIZE: UK 12
BODY FAT PERCENTAGE: 32.69%




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